The Power of The Stinger
Urtica dioica, or the common Stinging Nettle is familiar for its callous leaves, often a warning to young children, exploring and playing, that nature too has its cruel side!
However, these plants offer so many qualities, the power of the stinger in my humble opinion, should be forgiven!
Each leaf is packed with vitamins A, B, C and K as well as containing magnesium, potassium, calcium and iron. If you suffer from joint pain, arthritis, or hyper mobility these powerful plants contain anti-inflammatory properties, great for hay fever too!
